Come on this journey with me :3

Ready to eat clean this month! 

May 30 / 0 notes
Day 3 Of 30 day shred

Ohh this workout will kill you first time round, but it get’s better, it’s only the third day, but I have already noticed a slight improvement on my stamina. My muscles are sore, but abs don’t come for free. As of the moment I am just working on weight loss and building muscle and I have to say this workout makes me feel motivated and makes me want to work out everyday. Ahh Jillian Michaels I love you.

Jan 17 / 0 notes
dreamingjellyfish:

Figs - August 2013
foodfoodfoody:

Sea Salt and Vinegar Sweet Potato Chips Recipe
onefitmodel:

prettyandfit:

Many people have been asking “What’s clean eating” or “Do you have a grocery list of clean foods”. Finally found a GREAT one to share - Here you all go! Everything on this list is considered clean food and great for healthy living - Via Tosca Reno


Great resource
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strongfastfearsome:

Really tired of the attitude that eating can “ruin” your progress in the gym. No, fuck you. If you run a mile, that’s a mile you ran. Your legs are stronger, your lungs are stronger, your heart is stronger. I don’t care if you ate an entire cake, you still ran a damn mile. 

If you view exercise as something that “cancels out” food then you’re gonna have a bad time. If your only exercise goal is to burn calories, I don’t know what to do with you.

Sep 16 / 7,602 notes
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yogh-urt:

This is really motivating actually
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fit-till-winter:

run, eat, repeat  We Heart It. https://weheartit.com/entry/29809562/via/KachkaHere